Browsing PIA by Author "Delp, Tor Kristoffer"

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The effect of 40 m repeated sprint training on physical performance in young elite male soccer players

Shalfawi, Shaher A. I.; Ingebrigtsen, Jørgen; Dillern, Thomas; Tønnessen, Espen; Delp, Tor Kristoffer; Enoksen, Eystein (Journal article, 2012)

The purpose of this study was to investigate the effect of eight-week repeated sprint training program on maximum sprinting speed, endurance sprinting speed, jump height and the ability to repeat and recover from high-intensity ...